Table of contents

• What exactly is CBD?
• What is inflammation?
• Common inflammatory disorders
• How might CBD aid in the treatment of inflammation?
• Is CBD Effective in Treating Pain and Inflammation?
• Physical therapy with CBD for the treatment of pain and inflammation.
• CBD Products for Inflammation
• How can CBD help runners with joint pain and inflammation?
• The most effective CBD dosage for inflammation
• Can too much CBD be harmful?
• CBD is recommended for Inflammation

Inflammation and swelling are natural processes by which the body heals itself. However, the process of healing can be painful or unpleasant at times. Inflammation can also be caused by arthritis and other medical problems.

Inflammation can result in more than simply physical discomfort and pain. It can also make you feel depressed or less eager to move.

You may be like many others who reach for ibuprofen as soon as they experience inflammation-related pain. However, there is an increasingly popular alternate treatment for similar symptoms. CBD (cannabidiol) oil is gaining popularity as a treatment for chronic pain caused by inflammation.

What exactly is CBD?

CBD is a cannabinoid, which is a chemical derived from the cannabis plant. However, unlike THC (tetrahydrocannabinol), another component present in the cannabis plant, CBD does not produce hallucinatory effects or the “high” that some claim THC produces.

CBD, on the other hand, provides relaxing, pain-relieving effects without the unpleasant side effects associated with THC. This is why CBD is having such a significant impact on the medical community. Only in the last few years has the medical community been compelled to take a serious look at cannabis, which may have appeared ludicrous just a few years ago.

What is inflammation?

When your body is injured or comes into contact with something harmful, such as a virus, bacterium, or a poisonous substance, your immune system activates. As an initial line of defense, your immune system sends out inflammatory cells and cytokines (substances that activate additional inflammatory cells).

These cells initiate an inflammatory response in order to capture germs and other potentially dangerous substances or to repair injured tissue. This can result in discomfort, redness, swelling, or bruising. However, inflammation affects regions of the body that are not visible.

What is the distinction between acute inflammation and chronic inflammation?

Swelling can be classified into two types:

• Acute inflammation is the body’s reaction to a quick injury, such as cutting your finger. To aid in healing, your body sends inflammatory cells to the wound. These cells initiate the healing process.
• Chronic inflammation occurs when your body continues to send out cells that produce inflammation even when there is no external threat. In rheumatoid arthritis, for example, inflammatory cells and chemicals attack the joint tissues. This creates intermittent inflammation that can severely damage the joints, producing discomfort and deformity.

Measuring inflammation

When there is inflammation in the body, the level of chemicals known as biomarkers rises.

C-reactive protein (CRP) is an example of a biomarker. CRP levels can be measured by a doctor to test for inflammation.

CRP levels are higher among the elderly and those suffering from diseases such as and obesity. Diet and exercise may also have an impact.

Acute inflammation
Acute inflammation can be caused by:

• Being exposed to a substance, such as a bee sting or dust
• Injury
• Infection

Acute inflammation can be caused by a variety of conditions and pathogens, including:

• Acute bronchitis, appendicitis, and other diseases with the suffix “-itis”
• A toe with an ingrown toenail
• Sore throat caused by a cold or flu
• Physical injury or wound

Chronic inflammation
Chronic inflammation can occur when a person has:

• Sensitivity: Inflammation occurs when the body detects something that it should not detect. An allergy can develop as a result of hypersensitivity to an external stimulus.
• Exposure: Long-term, low-level exposure to an irritant, such as an industrial chemical, can sometimes result in chronic inflammation.
• Autoimmune illnesses: such as psoriasis, which occurs when the immune system erroneously targets typical healthy tissue.
• Autoinflammatory diseases: A genetic component influences how the immune system functions.
• Persistent acute inflammation: A person may not entirely recover from acute inflammation in some instances. This can sometimes result in persistent inflammation.

The following factors may raise the risk of chronic inflammation:

• Old age
• Obesity
• A diet high in unhealthy fats and added sugar
• Smoking
• Low levels of sex hormones
• Sleep issues
• Stress

Doctors relate the following long-term disorders with inflammation:

• Asthma
• Chronic peptic ulcer
• Tuberculosis
• Rheumatoid arthritis
• Periodontitis
• Ulcerative colitis and Crohn’s disease
• Sinusitis
• Active hepatitis

Inflammation is necessary for healing, but persistent inflammation increases the risk of a variety of diseases, including certain malignancies, rheumatoid arthritis, atherosclerosis, periodontitis, and hay fever.

More from our blog:

• Can CBD Oil help my arthritis?
• A Comprehensive Guide to the Health Benefits of CBD
• Using CBD to Treat Mood Disorders
• A Practical Guide to Better Sleep with CBD!
• How can CBD help with Anxiety
• Exploring the Potential Benefits of CBD for Autism
• Benefits of CBD for Cardiovascular Health

Common inflammatory disorders

1. Fatty liver disease
   Poor diet can trigger an inflammatory response, resulting in fatty liver disease. If left unchecked, this response can lead to cirrhosis, liver cancer, liver failure, and death.
2. Endometriosis
   This occurs when tissue comparable to the uterine lining grows in other regions of the body, such as the abdominal cavity, causing agonizing discomfort. Pro-inflammatory variables can be addressed to improve illness management.
3. Type 2 Diabetes
   Low-grade inflammation is frequent in type 2 diabetes patients, but we are still learning about the role inflammation may have in the disease’s progression.
4. Type 1 Diabetes

   Insulin-producing cells in the pancreas are attacked and destroyed by the immune system. Increased thirst, frequent urination, hunger, weariness, and impaired vision are among symptoms.

5. Inflammatory bowel disease (IBD)
   An umbrella term that encompasses ulcerative colitis and Crohn’s disease. The gut lining is attacked by the immune system, resulting in diarrhoea, abdominal pain, fever, and weight loss.
6. Asthma
   Occurs when the lining of the airways swells, constricting them and making breathing difficult. It also increases mucus production in the airways, making them more vulnerable to asthma triggers.
7. Rheumatoid arthritis

   A painful disorder characterized by joint inflammation. It can harm the heart, lungs, kidneys, skin, eyes, and other tissues in severe situations.

8. Obesity
   Obesity is characterized by an excess of adipose tissue, which creates and releases a variety of inflammatory signals, making obesity an underlying condition for many inflammatory and metabolic illnesses.
9. Parkinson’s and Alzheimer’s diseases
   Inflammation caused by a persistent immunological response in the brain has been linked to these two progressive neurodegenerative illnesses throughout the last decade.
10. Cancer
    Inflammation induced by chronic infection, inflammatory illnesses, or environmental factors plays a multifaceted role in the development of various malignancies, both as a direct cause and by promoting tumor growth and dissemination.

How might CBD aid in the treatment of inflammation?

CBD may interact with pain and inflammatory receptors.

The body undergoes numerous modifications in reaction to CBD, which impact how it functions. The majority of these are caused by nervous system interactions between brain receptors.

A receptor is just a protein that binds to a certain chemical. CBD is the chemical in question in this case.

In the brain, there are two primary receptors that influence how we perceive pain and how our bodies respond to it. TRPV1 and GPR55 are the names of these receptors.

• TRPV1 receptors: CBD is thought to operate best on TRPV1 receptors. CBD binds to these receptors and activates them. TRPV1 receptors that are activated can alleviate pain and inflammation.
• GPR55 receptors: The second key receptor with which CBD interacts is GPR55, a fairly prevalent receptor in the brain. When this receptor is activated, it aids in the natural breakdown of our bones. This receptor can sometimes overwork, resulting in osteoporosis.

CBD is a GPR55 antagonist, which means it inhibits the receptor’s activation. This can strengthen bones and perhaps prevent cancer cells from spreading.

Is CBD Effective in Treating Pain and Inflammation?

When it comes to human trials, CBD research is still in its infancy. Fortunately, animal research have yielded encouraging results.

According to ClinicalTrials.gov, over 220 possible research on the impact of CBD on various aspects of human health are being commissioned!

According to one study on arthritic mice, “CBD was administered after the onset of clinical symptoms, and the treatment effectively blocked progression of arthritis in both models of arthritis.”

A different scientific investigation discovered that CBD applied transdermally reduced inflammation and pain-related behaviors in a rat model of arthritis.

Physical therapy with CBD for the treatment of pain and inflammation

Even while inflammation is more likely to occur as you age, you should not let it slow you down.

When inflammation lasts for a long time, it frequently causes significant bone damage. It frequently hastens the breakdown of our bodies.

Finding techniques to reduce overall inflammation in the body is critical for long-term health. These pathways are either superficial and caused by an injury, or deep within the body as a result of an excessive immune response.

Unfortunately, several of the medicines used to treat inflammation, such as prednisone, can induce unpleasant reactions and side effects. CBD may be a safer option, and growing evidence suggests that it can help reduce inflammation.

How does CBD help with inflammation?
CBD does not eliminate the necessity to exercise in order to deal with inflammation. It can, however, assist reduce discomfort and improve the effectiveness of exercise.

Physical therapy is another option for dealing with inflammation and the pain it creates. The purpose of targeted workouts is to improve range of motion and reduce pain caused by inflammation. These exercises assist in moving the joints and muscles that surround them.

CBD has few adverse effects the majority of the time. However, there is always the possibility of becoming ill while using a new product such as CBD. CBD is fairly moderate when compared to corticosteroids like Prednisone, however it has been known to induce side effects in certain people such as dry mouth, diarrhoea, lack of appetite, drowsiness, and weariness.

According to the World Health Organization, CBD is generally well accepted and has no side effects that could lead to addiction or dependence.

CBD may influence how your body reacts to other medications you are taking. Always consult your doctor before introducing anything new into your regimen.

CBD Products for Inflammation

Cannabidiol tinctures and oils

CBD oils are typically sold in the form of liquids or pills. You can take the extracts on their own or add them to food or drinks with the dropper. The majority of the time, you place liquid tinctures directly under your tongue.

“Oils are typically consumed in lower concentrations than tinctures.” This means that if you consumed 1 milliliter of tincture, you would need to reduce the concentration to 0.5 milliliters. Starting with a tiny dose (0.25 milliliters) and gradually increasing it over time is a decent rule of thumb.

CBD Edibles

CBD products that can be consumed are increasingly gaining popularity. This is most likely due to their ease of usage and delicious taste. When it comes to edibles, there are numerous options in terms of taste, potency, and price. Gummies, cookies, chocolate, and even granola bars are available.

CBD topical cream
CBD is also present as lotions and salves that are applied to the skin. Lotions, creams, and ointments are frequently employed. CBD products applied to the skin can aid with muscle pain, joint pain, and nerve discomfort.

CBD applied to the skin is one of the more difficult ways to determine how much to ingest. The strength depends not only on the substance, but also on how much you use each time. It is critical to properly follow the manufacturer’s instructions. 

How can CBD help runners with joint pain and inflammation?

CBD for runners is a useful tool for increasing recuperation, resulting in more effective training and greater outcomes.

One 2016 study in arthritic rats discovered that it greatly reduced joint swelling and pain ratings without the negative effects associated with other medicines! Nice.

• It is not a steroid-like performance enhancer
• It can improve performance by lowering nerves.

Of course, this is only one study, but there are many more in the works, such as using CBD to lower anxiety without getting high. This is something that many regular users frequently report.

Regular runners understand that getting their muscles to heal fast is critical to their performance. Muscles can grow and heal themselves more effectively if the recovery process is accelerated. Athletes can recuperate faster after a run with the help of CBD.

• Injury rick reduced: CBD has been demonstrated to reduce inflammation in your joints, lowering your chance of injury. This can help reduce post-run soreness, injury risk, and stiffness. This is especially crucial for runners, who are more prone to knee injuries.
• Muscle inflammation is reduced. The anti-inflammatory qualities of CBD aid in muscle healing by lowering pain, swelling, and weakness.
• Better sleep: since CBD relaxes both the body and the mind. Reduced anxiety and tension make it easier to sleep, which is essential for muscle healing.

The most effective CBD dosage for inflammation

A product’s CBD content is specified in milligrams. There are no fixed CBD concentration guidelines. This makes determining how much to take a little more difficult. Consider your weight, the condition you’re attempting to cure, and the concentration of the product.

What you use it for and the form you take will influence how much you should take. Remember that how something is provided determines how quickly it works. Edibles, oils, and capsules often take between 30 and 60 minutes to work. It will happen more faster if you smoke or vape CBD because the CBD enters your bloodstream rather than your digestive system.

CBD dosages will vary according to the condition.
In general, CBD dose is determined by the ailment and how well CBD treats it. CBD treatments have been explored at several different dosage levels. In clinical trials, daily oral dosages ranged from 100 to 800 milligrams. Some folks administer doses of around 40 milligrams. According to a 2019 study on CBD and anxiety, 300 to 600 milligrams of CBD reduced anxiety symptoms. However, that study only included 57 adult men.

“For generalized anxiety or sleep problems, take 25 to 75 milligrams per day,” recommends Dr. Kimberley Langdon, a board-certified physician. You should take 33 to 50 mg per day for PTSD. If a person suffers from severe anxiety, the dose may be increased to 300 to 600 milligrams. If chemotherapy is causing the pain, the patient should take 50 to 60 milligrams each day, with a maximum daily dose of 600 milligrams.

Your body will tell you how much CBD you need. The appropriate dose for you will be determined by your weight and the medications you are already taking.

If you are using blood thinners (other than aspirin), please read this before beginning CBD use.

Can too much CBD be harmful?

People can tolerate doses of up to 1,500 mg per day, according to a clinical evaluation of research. We want to emphasize that CBD dosage study is still in its early stages, so we can’t say much about how much is too much for different people. More research is needed before we can tell for certain what dosage is optimum for each ailment.

CBD products do not appear to have many documented adverse effects. Despite the fact that some have reported feeling weary, having diarrhea, and losing their appetite. According to the FSA (UK Food Standards Agency), CBD can harm your liver and may interfere with other prescription drugs you are taking.

When you initially begin using CBD, it’s ideal to gradually increase your amount to evaluate how it affects you.

Don’t let inflammation and pain control your life any longer. Speak with one of our experts today to find out whether CBD is appropriate for you!

Thanks for reading!

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